You can learn how to LISTEN to others and at the same time express your own feelings and thoughts.
You can learn EMPATHY to others (and yourself!) at no cost but priceless gain.
You can learn PATIENCE by navigating your true purpose.
You can learn how to SET BORDERS without being unkind.
You can learn how to NAVIGATE YOUR AMBITIONS without suffering from burn-out.
You can learn from ADVERSITY without falling apart but gaining power.
You can learn how to give HONEST FEEDBACK without hurting others.
You can learn how to ASK FOR A FAVOUR because you are worth of love.
You can learn how to STOP BEING A VICTIM of other people’s decisions or circumstances.
You can learn how to PERFORM without being forced to please everybody.
You can learn how to ACHIEVE GREAT GOALS without being perfect.
You can learn how to FOCUS AND CALM DOWN without being a yogi.
You can learn how to STOP JUDGING OTHERS and improve communication.
You can learn how to IMPROVE RELATIONSHIP WITH OTHERS without denying yourself. At work and at home and at the groceries’ store.
You can learn how to BUILD TRUST and resolve conflict with others by being you.
You can learn how to HONOUR COMMITMENT OF OTHERS and be sincerely GRATEFUL.
You can remain HUMBLE AND CELEBRATE your victories at the same time.
You can GIVE, without expecting anything in return.
You can TAKE, without feeling incompetent.
Your mind is your best friend. Treat it as such.
